Head Coach for Junior Development and Elite teams is Tim Weston tweston@gmvs.org, 585-261-8194
The development team will meet throughout the fall, 9:00 Sunday mornings for classic roller skiing and specific strength in Richmond.
The Elite team will train 9:00 Sunday mornings in Richmond, and Wednesday afternoons, 4:00-6:00 at the range, for skate and specific strength. Other training will be schedule around fall sports schedules.
Pre-season training camp November 1-30: prep for ski season with 3 sessions / week with ski specific workouts including weekend classic roller ski sessions in Richmond and skate ski sessions at the range. |